Elderberry is a plant that is more familiar for its decorative properties - lush greenery, exuberant flowering and beautiful brushes with berries - black beads with a blue tint. But among the many species of Elderberry, there are several plants with medicinal properties that are worth >>>

The pepper patch is the most affordable tool for reflexology at home. There are a number of contraindications for using pepper plaster for home reflexology >>>

Exercises have a therapeutic effect at times when bouts of acute lower back pain have become commonplace. All exercises are easy to do at home, and some of the remedial exercises can be used when low back pain is taken by surprise in a public place >>>

Comes the period of rehabilitation after suffering attacks and acute cardiac reactions, which also requires continuation of bed rest and minimal physical activity. Home treatment and recovery, are accompanied by difficulties in establishing a regular meal >>>

There is no point in taking medications if the diet is not adjusted according to the medical history. Nutrition is the basis of any treatment and prevention of disease, it is with a change in the principles of nutrition that treatment and prevention begins >>>

The groups of diets differ from each other in the goals of dietary nutrition, which may not be related to the treatment of the disease, but to its prevention or to the regime of targeted weight gain or loss >>>

How to organize home meals according to the principle of hospital dietary tables? Therapeutic diet food can be arranged at home, as it does not require any special kitchen utensils >>>

The phenomenon of the shoulder - scapular periarthrosis refers to a type of chronic pain symptoms in osteochondrosis of the shoulder girdle >>>