What does milk consist of?

Milk is a complete food. As a staple food, milk contains a uniquely selected balance of substances, thanks to which a person can

Cooking for therapeutic diets

The rules for cooking dishes for a therapeutic diet can be used for dishes for a preventive or sports diet

What is physical endurance of the body?

Choosing a way to improve the body's health is always associated with physical activity. But no matter what age a person begins to train the physical endurance of the body, he must understand that the effort of the load

Exercises to improve vision

Very simple and convenient home exercises allow you to train your visual muscles to work near and far