A healthy lifestyle is not only a healthy body, but also an impeccable brain function. But often, spending a lot of time at gyms, we somehow forget about training the intellect. And this is very important, because no one has canceled dementia, and it can sneak up at the most inopportune moment in life >>>

In fact, autolifting increases the blood flow of the tissues of the facial part of the head, initiating the processes of tissue trophism - cellular nutrition. The tissues of the face are not massaged with circular movements of the fingers, but are pressed down with the movement of the hands from the center of the face to the sides and chin >>>

With a loss of appetite, you cannot gain extra calories, but when you eat up stress, calories do not sleep - they are immediately deposited in the form of fat in reserve. How to avoid overeating when stressed? >>>

When, in the instructions for a drug, the manufacturer writes that it is necessary to take the drug with a certain amount of liquid, then the liquid should be understood as water, and not milk, soda, tea, coffee, alcohol, compote or other drink >>>

In the human body, there is a mechanism designed to fight a viral infection - this is the human immune system, which will resist the action of influenza viruses >>>

Hypotrophy is a pathological condition of the body in which the proportions of the development of the body are disturbed as a result of tissue depletion >>>

The phrase “I am in shock”, which is very common in everyday life, is not as harmless as it might seem at first glance. A state of shock is a sudden shock that disrupts the usual course of many functions of the body >>>

Many respiratory infections caused by viruses are symptomatically similar to each other. How to distinguish the onset of the usual seasonal acute respiratory infections from the formidable viral disease "Influenza"? How to recognize the flu? >>>