Our nervous system is designed to work in extreme conditions, because in nature there is practically no state of rest. But the stresses that the body experiences, surviving in an aggressive environment, are short-lived and rational >>>

Almost everyone tries to compensate for chronic lack of sleep during the week by sleeping on the weekends, but according to sleep researchers, it is useless to get enough sleep >>>

Dances combine sports training and entertainment, do not require money, since you can practice them at home. How does dancing affect health? >>>

At work, a person spends a significant part of his life, and it is necessary to live this time in the best possible way. This requires comfortable working conditions and team relationships >>>

The advantage of telemedicine is the ability to transmit information over long distances and across international borders. What telemedicine can offer to the consumer >>>

Laziness - lack of desire to work, preference for rest and relaxation to work and stress. It is believed that laziness is an obstacle for a person on his life path. It slows down movement forward, sets vague goals, slowly pulls a person into the abyss of idleness >>>

Morning is the time of day that sets the mood for the whole day. If the morning is spoiled, darkened by unpleasant surprises, then the rest of the day can be in a bad mood. How to start the day? >>>

Carrying out experiments, scientists have found that the activation of neurons in the amygdala at the time of receiving sweets programs the body to remember the pleasant effect and in the future the development of addiction to sweets >>>