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Herbal medicine recipes >>>> Melissa recipes

Melissa recipes.

Melissa is a plant in pharmaceutical gardens. Monasteries were the first to grow it in their pharmacy gardens, and much later Melissa acquired the legal status of a plant with medicinal significance and began to be cultivated for pharmacy medicinal herbal collections. The medicinal properties of Melissa are familiar to everyone from the sedative preparations and preparations for insomnia, in which this plant is traditionally included. But for the treatment of diseases associated with nerve disorders, sleep, stress relief, the use of infusions with Melissa evokes melancholy no less than the stress itself.

It is more rational to use Melissa as part of dishes and drinks that are more beneficial for the nerves and many other concomitant diseases, such as digestive disorders, intestinal disorders, metabolic disorders, skin diseases and in restorative diets: after severe or prolonged illnesses.

Salads with Melissa, drinks with Melissa and wellness infusions with Melissa, interesting in their recipe, are useful for ordinary daily diets. Melissa is rich in vitamin C and carotene, mineral salts and tannins, which are taken into account when using the plant for food in each case. You need to know that young leaves and shoots of Melissa, which have a taste and smell of lemon, have a healing effect. This is where some of the plant's names come from: Lemon Melissa, Lemon Mint. When the plant is dried, the lemon aroma is dulled, but if you use decoctions, infusions, teas and vitamin drinks, salads, side dishes and lactic acid products with Melissa, then the plant is best consumed fresh, so your food and drinks will acquire a pronounced lemon aroma. which is very useful for improving mood, raising the general tone, not only during the period of illness or after it, but also in moments of everyday fatigue and loss of strength. As a dried powder, Melissa goes into dishes in twice the amount, as much as in freshly cut form.

Melissa salad.

In the salad, use the herb in the form of a seasoning dried powder or a very fine cut of fresh Melissa plant. To prepare such a health-improving salad with Melissa, you will need a head salad (1 head of cabbage), a radish or daikon, or a turnip (for those who cannot eat bitterness). You can also prepare such a salad from Kohlrabi cabbage, which will replace two ingredients at once (cabbage salad and radish). For the salad, you will need 10-15 radishes (or one medium-sized daikon root, or one and a half to two heads of Kohlrabi cabbage.

Cut green vegetables and root vegetables into small pieces (slices, cubes or strips). Boil two eggs and add finely chopped eggs to the vegetables. Peel and finely chop five small onions. Scald in a colander in boiling water and mix with vegetables, add two tablespoons of vegetable oil, two tablespoons of yogurt (sour cream or cream), salt to taste, add a teaspoon of sugar and sprinkle with the juice of half a lemon. Sprinkle on top with a glass of freshly chopped Melissa or a tablespoon of dry Melissa powder. Mix the vegetable mass, evenly distributing the ingredients, and serve.

Carmelite drops with Melissa.

To prepare Carmelite drops, you will need a pound of dry Melissa, 0.7 ounces of lemon peel (or lime peel, or orange peel), cinnamon powder (0.35 ounces), nutmeg powder (0.35 ounces), one liter of brandy or vodka.

Grind all ingredients, mix and pour alcohol, close in a sealed glass container with dark glass. Insist in a cool, dark place for two weeks. Then strain the infusion through a fine sieve (for coffee and tea), cork it in a dark glass container with a sealed lid (or with a ground glass or cork lid) and store at room temperature.

For consumption, take two tablespoons a day for such ailments as neurasthenia, disturbances in the digestive tract, general fatigue and weakness, as relaxing and sedative agents.

Yogurt with Melissa.

Instead of yogurt, you can use kefir. For a drink, you need milk (one - one and a half liters), yogurt or kefir (0.68 – 1.35 ounces).

Boil the milk and cool to 104 degrees in Fahrenheit or heat pasteurized milk to 104 degrees in Fahrenheit, pour into three-quarter cup portioned glasses, add yogurt or kefir to the full volume in each glass, Leave for one day at room temperature (no more than 68 degrees in Fahrenheit). Add finely chopped Melissa (0.35 – 0.53 ounces) to the resulting drink in each glass.

Vitamin drink with Melissa.

Cut one fresh apple into slices, pour 17 ounces of boiled water, add one flat teaspoon of sugar (or a sweetener corresponding to the dose of sugar). Insist until the water cools down. Cut the Melissa leaves very finely (0.8 ounces) and add to the infusion. Let it brew for an hour at room temperature - do not heat up later. In order not to destroy the healing properties of Melissa. Filter out. The drink is ready. You can also drink it chilled: keep it in the refrigerator or add ice cubes to it.

Cream with Melissa.

Whip the cream with sugar to taste (8.5 ounces cream 35% fat). Chop fresh leaves and stems of Melissa (8.8 ounces) and beat in a blender into a homogeneous mass (puree). Gently mix both mixtures: cream and green melissa puree until the mass is evenly colored. Melissa cream is ready. It can be eaten as a standalone healthy dessert, garnished with it on a cake or pastry, or spread over a cookie, toast or bread.

All Melissa recipes are suitable for different cases of healing or dietary cuisine.


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