Naturopathy >>>> How do odors affect health?

How do odors affect health?

People love to surround themselves with pleasant scents because scents camouflage bad odors and evoke memories and sensations associated with comfort and relaxation. You can return yourself to the realm of your favorite aromas, once found in wildlife, with the help of various aromatic devices that, under the influence of room heat or as a result of slow burning, exude memorable aromas.

Can odors affect your well-being? Since ancient times, people have known about the opportunity to bring an atmosphere of holiday and comfort into the house. But many of the fragrances were used to protect against hostile otherworldly forces. The word "incense" is firmly entrenched in the language vocabulary due to the accurate description of the effect of aromas. In modern life, the tasks of flavors have undergone some changes, which were facilitated by scientific discoveries. This is how flavors with the effect of disinfectants appeared, capable of eliminating microorganisms that carry not only unpleasant odors in the course of their life, but also have obvious pathogenic effects.

Flavorings with a therapeutic effect not only create a favorable home atmosphere, but also eliminate the threat of the development of many diseases associated with human living conditions in an aggressive environment of microorganisms. For example, discoveries have been made about the health benefits of pine and sea air aromas, which have made it possible to create fragrances for people suffering from respiratory diseases. The smells of Lavender, Sage, Eucalyptus, Cypress, Basil have the properties of preventing respiratory diseases. In addition, such plant aromas repel insects - carriers of various infections, which is also useful for creating a healthy atmosphere in the house.

A wide range of scent fixtures today makes it easy to use fragrances in the home or any other indoor environment. But some of the forms of spraying fragrances must be correlated with personal health conditions so as not to turn fragrance from a health agent into a factor detrimental to health.

The greatest healing effect can be achieved if oils are used as fragrances, but oil fragrances may have an undesirable effect for people with allergies, since the evaporation of concentrated essential oils creates a fairly thick, highly concentrated saturation of the air with aromas, which may be unsafe for people with some form of allergy.

Fragrances in the form of deodorants and aerosols also create a highly concentrated aromatic atmosphere, but for allergy sufferers they can be dangerous, since the suspension of aromatic substances in the form of tiny particles is kept in the air for a long time and can irritate the respiratory mucosa and the mucous membrane of the eyes.

Incense in the form of smoldering spirals, sticks, cones and candles creates a less concentrated surrounding atmosphere, but with current inflammation of the oral mucosa, throat, trachea and bronchi, they can exacerbate inflammation and cause dry mouth and coughing effect.

The most sparing aromatic effect is created by sachet pads (sachets) or dry bunches of aromatic plants. They naturally exude aromas in small doses without a threat to human health, but have no less protective effect against harmful microorganisms and insects, which are much more sensitive to aromatic esters than humans.

Can odors change mood? Aromatic evaporators with the aromas of some plants change the home atmosphere, immersing a person in pleasant memories, creating relaxation, peace. These aromas exude Jasmine, Sandalwood, Melissa, Lavender, Neroli, Anise. Such herbal aromatic additives are used for baths, aromatization of a bedroom or a place of rest, a library or a Winter Garden.

Some pleasant aromas do not cause calm, but rather invigorate the human body, so these aromas are used to create a working environment, cheer up and create a festive atmosphere. Fragrances of Ylang-Ylang, Patchouli, Bergamot, Vanilla, Mint, Cinnamon, Lemon and Rosemary will help you move from relaxation to concentration and tone. Such fragrances are used in the morning in the bedroom, in offices, sprayed in the living room or in the kitchen.

Do not mix multi-directional fragrances at the same time, as this can cause discomfort, and lead to fatigue and insomnia instead of the expected uplifting and healing.