Health for a lifetime >>>> Thinking disorders - how to fix it?

Thinking disorders - how to fix it?

At almost any age, a person can face a condition such as thinking disorder. Memory impairment , inattention, forgetfulness, impaired analytical skills - all this can be caused not only by the disease, but also by the usual chronic overwork, overload of the nervous system, a large amount of processed information, and an unfavorable environment. Thinking disorders can be caused by excessive alcohol consumption, side effects of drugs, toxins in the air.

The state of the vessels that provide blood supply to the head is important for the smooth functioning of the brain and the normal course of thought processes. Excessive obsession with fatty foods clogs blood vessels with cholesterol plaques and disrupts blood flow. The degree of blood viscosity also contributes to the blood supply to the brain, since excessively viscous blood leads to thrombus formation and blockage of small vessels, which disrupts brain trophism. Hypothermia of the head has an extremely unfavorable effect on blood circulation in the brain, they cause vasospasm (narrowing of the lumen of blood vessels) and, in addition to headache, disrupt and inhibit the processes of thinking.

All these factors painfully affect the state of thinking and, even in the absence of organic changes in the brain, can lead to thinking disorder.

It is possible to correct thought disorder by changing approaches to lifestyle, nutrition and using nootropic drugs. An important condition for problem-free thinking is sleep, rest, which ensures full recovery of the nervous system after overload, fresh air, which improves the supply of oxygen to the brain, avoidance of hypothermia (wearing hats, no drafts ), and dosage of information necessary for memorization.

Medicinal support will be provided by Piracetam, Emoxipin - nootropic drugs that restore cerebral circulation (have a vasodilating effect), stimulate metabolic processes (in particular, affect the utilization of glucose).