Relationship psychology >>>> How to avoid family conflicts?
How to avoid family conflicts?
Where do family conflicts come from? We bring them to the family with us! Problems at work, dissatisfaction with life, just a bad mood follow us like a shadow and become the cause of family conflict. It is not for nothing that there is a popular wisdom that, when you come home, problems should be left outside the door.
One family member comes home in a state of mental tension, another family member meets him in the same tense, nervous state, and family conflict is inevitable. Couples are especially susceptible to family conflicts, where at least one of the family members has a violent temperament.
How not to give free rein to your temperament, not to break down and not generate tension in the family, how to avoid family conflicts?
It is very important in family life to study the habits and character of your partner: what he does not like, what annoys him, what he reacts to adequately, and how can he get mad, does he react to the meaning of words, and maybe he understands better the change in the tone of his voice. Such observation will help not to provoke your partner to clarify the relationship, rudeness, irritation.
The first rule of preventing family conflict is restraint. Don't expect someone to hold back, hold yourself back.
Very often, a conversation about troubles turns into a conflict, as it makes a person re-experience failure at the moment of telling about it. In such cases, it is better to remain silent - this is the second rule of conflict prevention. If a person is oppressed by something and does not want to voluntarily share their experiences with you, do not ask him why he is so angry, gloomy, silent or anxious.
The best way to avoid family conflict is silence and time. Silence will prevent you from pouring out resentment on your partner, and time will help cool down the state of emotional arousal.
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