Health for a lifetime >>>> Why does blood pressure rise at a young age?

Why does blood pressure rise at a young age?

Arterial hypertension in the elderly part of the population is not an exceptional phenomenon, but according to statistics, hypertension has become much younger in the last few decades, that is, it has begun to develop in young people.

Why does hypertension develop at a young age, which has health reserves and is still able to cope with the regulation of blood pressure on its own?

It's all about the lifestyle associated with unhealthy diet, stress, inactivity. It is people under thirty who tend to eat randomly, eat a lot of fast food, abuse alcohol and canned foods, carbonated drinks and industrial juices. It is young people who, in a hurry through life, eat little raw fruits and vegetables, preferring dried, salted, smoked and fruit soda water in the form of juices with preservatives. Fatty fast food, which is breaking records in its attractiveness, began to win over normal self-prepared food from stews or boiled foods in the diet of young people. All these abuses are a direct path to vascular atherosclerosis and violations of vascular regulation of blood pressure.

The hypodynamia (sedentary life) of the young population is associated with computerization, when the need to leave the premises in most cases has disappeared: friends - in instant messengers, food - at home, work - online, guests - in social networks, vacation - in an all-inclusive hotel ”And endless lying on the beach. After work, little time is left for sports training, walks, shopping. The car took away the opportunity to go to work at least part of the way on foot. It is hypodynamia that is the beginning of the development of the weakness of the vascular wall and the lack of fitness of the vascular system, which is involved in the regulation of pressure.

stress, especially prolonged ones, have become a habitual form of life for the nervous system, and the endocrine system, which must cope with stressful situations at the hormonal level, is practically neutralized by the reluctance of the youngest person to relax and give the nervous system a rest.

Poor attention to the signs of incipient diseases, the transfer of many diseases "on their feet" so as not to lose earnings, lead to disorders in the urinary system, which is one of the most important regulators of blood pressure, as it is able to remove excess fluid from the body in the event of an increase in pressure.

The cause of hypertension at a young can be the early development of atherosclerosis or the formation of tumors in the adrenal glands, which are the endocrine glands that regulate blood pressure. The identification of such pathologies is possible with regular preventive examinations, which young people do not care about. Who in the prime of life will suspect complex diseases?

Energy drinks, antidepressants, coffee and teas, which excite the nervous system in order to increase its efficiency, in fact exhaust resources completely, and as a result, hypertension develops in young people - a steady increase in blood pressure, which is extremely poorly treated, tends to change the indicators towards an even greater increase and does not return to its original state - the state of the norm.