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Why do joints crunch?

If the joints crunch, this almost always indicates a problem in the articular joint and in medicine is called osteoarthritis. But the scale of this trouble can be different, as well as the reasons causing the phenomenon of osteoarthritis.

The causes of joint crunch can be hidden in many factors that often become precursors of diseases of the musculoskeletal system:

he articular joints move within the articular bag and their path of movement is limited to certain limits, but sometimes, with pathological extensibility of the tissues of the articular bag caused by inflammation or injury, they go beyond these limits, and additional effort is required to return to the place, causing a crunch or crackle (clicking ).
With a prolonged unchanged position of the joints of the joint and a sharp change in their position, a crunch can be heard. This happens when a person assumes any stable posture and at the same time overloads or unsuccessfully rotates the joint to which the load is to a greater extent in this case.
Joint hypermobility causes unpleasant sounds in the articular joint.
Injuries to joint elements (cracks, crushing) often cause crunching or crackling. Not only the bone structures of the joint can be injured, but also the cartilage and the joint capsule.
The phenomena of calcification become a cause uncomfortable sensations in the joints and the violation of their motor abilities.
Inflammatory processes caused by excessive stress on the joint or infectious diseases cause swelling in the joint area and interfere with the free movement of the articular joints.
An insufficient amount of synovial fluid (joint lubricant) or a violation of its biophysical and chemical characteristics causes damage during movement of the articular joints.

There is the prevention of joint crunch, and it is aimed at reducing physical stress on the joints, timely treatment of injuries of the articular apparatus, developing joints and training for the strength of the ligamentous apparatus. But if the phenomena of crunching and crackling already exist, then they hint at the need to identify and treat joint problems, sometimes developing gradually and imperceptibly for a person.

To get rid of the crunching in the joint and other extraneous sounds when moving in the joint, it is necessary to limit the load on the dysfunctional joint, to limit the movements in the joint during the treatment (for this, it is necessary to control the range of motion or wear movement restraints - orthoses). A prerequisite for treatment is weight loss, overloading the joints and taking vitamins that contribute to the regeneration of damaged joint tissues (vitamins A, E, D, C), the identification of inflammatory processes and the use of anti-inflammatory (non-steroidal) drugs and / or chondroprotectors. Medical therapy must be corrected by a doctor due to the fact that some anti-inflammatory drugs have side effects and can damage other body systems.