Herbal medicine recipes >>>> Healing recipes with Walnut

Healing recipes with Walnut.

The unique culinary properties of the Walnut so much overshadow the other virtues of this plant that sometimes the fact is forgotten that the walnut is an ideal source of iodine, which can be consumed in therapeutic doses, while getting a lot of pleasure. The highest concentration of iodine is in the green shell of the plant in the early stages of its ripening, a slightly smaller part of the iodine component is located in the shell of the Walnut kernel itself, and the walnut kernel contains not only high concentrations of iodine, but also a rich set of trace elements that support health in that part of it, which concerns the work of the heart, thyroid gland and other organs and their systems, including the health of the skin, nervous system, many metabolic processes that regulate the functioning of the body as a whole.

Iodine and tannins are contained in the leaves and young shoots of the Walnut plant, which is successfully used in baths and infusions for external use. In general, the walnut tree has an extremely beneficial use in home herbal medicine and clinical nutrition.

In order for the use of Walnut kernels in food to have a healing effect, it is necessary to eat at least five full Walnut kernels in an unroasted form during the day, since a significant part of the iodine component is evaporated from the Walnut during roasting. The same rule applies to boiling Walnut grains during cooking. Heat treatment of the Walnut kernel is best avoided when it comes to its therapeutic use.

Several useful healing recipes using the Walnut plant will help preventive therapeutic use of this plant for health.

Walnut kernel Salad with Cheese.

To prepare a walnut salad with cheese for four servings, you will need 14 ounces of shelled Walnut grains, 7 ounces of any kind of cheese that can be grated on a coarse grater, 7 ounces of low-fat sour cream, two large boiled potato tubers. A day earlier, soak walnut kernels in sour cream for a day, chopped into large pieces. The next day, mix boiled potatoes cut into cubes with grated cheese and Walnut grains prepared in sour cream. The salad is ready to be used as an independent dish or as an appetizer, but with a healing effect.

Dessert from young Walnut fruits.

Pour young (green and soft) Walnut fruits in the amount of 2 pounds with sugar in the amount of 3 pounds, pour 0.1 gallons of water and bring to a boil. Then transfer to a slow fire and cook over low heat until the Walnut fruits are reduced by half. Cool and use as a jam or as a sweet addition to tea.

Baths with Walnut leaves.

To prepare a walnut leaf bath infusion, you will need fresh or dried leaves of the plant in the amount of 2 pounds for a full bath, 1 pounds for a half bath and a 0.5 pounds for a foot bath. The selected weight is poured in the proportion of 0.5 pounds of leaves per 0.2 gallons of water and boiled for an hour in a container with a lid. Next, the infusion cools and brews for another hour and after that is added to the bath water. Such baths, infused with Walnut leaves, are useful for diseases of the skin or inflammatory diseases of the joints.

Inhalations with the use of Walnut.

Collect green skins, leaves and young branches of the Walnut in advance, dry in a dark place and put in an airtight container for storage. In the period of respiratory diseases or exacerbation of diseases of the respiratory system, brew prepared plant materials with boiling water, adding a tablespoon of sea salt to each inhalation infusion, and carry out inhalations at home.

The Walnut plant has a multidirectional healing effect, depending on which parts of it are used in home herbal medicine. For this reason, it makes sense to diversify home nutrition and home preventive procedures using different parts of the Walnut plant.