Vitamins and minerals >>>> Vitamin C hypovitaminosis

Vitamin C hypovitaminosis.

The important role of vitamin C in redox reactions and support of the T - immune system turns into a number of disorders, which can be reversible or remain with a person for life, taking on a chronic course, when it is insufficiently supplied to the body.

Lack of vitamin C accompanies many diseases of the body. It is not in vain that doctors, at the slightest signs of diseases of an infectious etiology, intoxication of the body, vascular diseases, digestive disorders, anemias , developmental delay, with poor appetite, diseases of the musculoskeletal system, inflammatory processes of various origins, prescribe shock doses of vitamin C. This vitamin is an ambulance. the body during a period of nervous stress, climate change, bad weather , with high physical and intellectual stress. Vitamin C is a good help during diet therapy.

A tendency to some skin manifestations of diseases is also a reason for taking ascorbic acid. Treatment of pustular skin infections, photodermatosis, neurodermatitis, allergic dermatitis, eczema, acne, skin vasculitis, toxicoderma will not do without the participation of vitamin C.

Vitamin C hypovitaminosis can develop accidentally or be the result of deliberate exclusion from the diet of foods that contain vitamin C. Especially often starvation, mono-diets, improper processing of food before eating lead to vitamin C hypovitaminosis. Vitamin C is best preserved in plant foods prepared by fermentation and grinding with sugar. Preservation, boiling, heat treatment are the enemies of vitamin C.

An extreme case of hypovitaminosis C is accompanied by the development of a disease such as "scurvy". This disease is characterized by general weakness, decreased ability to work, a feeling of "aches" in the limbs, increased bleeding, the development of long-lasting ulcers, numerous capillary hemorrhages. Scurvy is especially pronounced in the dental disease gingivitis , moreover, it entails the destruction of bone tissue and damage to the periodontium, which leads to loosening and loss of teeth. In order to acquire such a disease as scurvy, it is enough to give up fruit and vegetable food or purify the body by fasting.