Phytotherapy >>>> Medicines from the garden

Medicines from the garden

Long before the pharmaceutical industry emerged and many natural remedies were synthesized artificially, medications were prepared by hand from natural ingredients provided by nature itself. And many medicinal products still grow nearby, in forests, gardens, and orchards.

Familiar fruits and berries have always been a source of natural vitamins, minerals, natural acids, sugars, and many other substances that taste much better than medications.

Medicines from the garden can be found in fruits such as Cherry, Plum, Apricot, Raspberry, Gooseberry, Blackcurrant, Apples and many other fruit and berry plants.

Few people know that Cherry fruits are a source of tannins , astringents that are beneficial for diarrhea. Cherry juice is also a diuretic, useful for conditions associated with edema and stone formation.

Gooseberries are a treasure trove of beneficial medicinal properties, as they contain large amounts of ascorbic acid, sugars, pectin, and mineral compounds such as potassium, sodium, magnesium, calcium, phosphorus, and iron. Gooseberries are also beneficial for dyspepsia .

Apricots are rich in sugars, B vitamins (B1 and B12), carotene, vitamins C, and PP. Apricot juice is beneficial for heart and vascular diseases, improves vision, and promotes hematopoiesis.

Plums are a one-stop shop. Plums are rich in pectin, sugars, and a wide variety of organic acids. Plum pulp is considered a dietary product for all ages and a remedy for constipation and intestinal disorders.

Raspberries contain primarily a group of organic acids (tartaric, citric, salicylic, and ascorbic) and three types of alcohol compounds. Raspberry juice and berries are beneficial for high cholesterol, atherosclerosis, and hypertension. Raspberry juice and berries have a diaphoretic effect on high body temperature associated with colds.

Blackcurrant berries are a recognized source of a complex of naturally occurring vitamins. These include vitamins B1, B2, P, and C. They are a vitamin and diuretic, a source of organic acids and pectin, and a mild laxative. Blackcurrant pulp contains a total of approximately 150 beneficial substances with therapeutic properties.

Apples are an ideal preventative measure for a variety of health conditions. They are beneficial for obesity, atherosclerosis, constipation, intestinal motility disorders, vitamin deficiencies, and poor enzymatic activity. Apple pulp contains high levels of pectin, vitamins B and A, organic acids, and iron, calcium, and phosphorus salts. Apples are used in therapeutic and preventative nutrition, as well as in sports nutrition regimens.

This is not a complete list of fruits and berries that are quite capable of replacing medicines that are tasteless and have a large number of unwanted side effects .