Herbal medicine recipes >>>> Healing recipes from Celery

Healing recipes from Celery

Not everyone appreciates the edible plant Celery, which is unfairly ignored because of its unusual taste of leaves. But unlike its family members (Parsley, Chervil, Parsnip), Celery has a unique aroma and many more health benefits that put Celery in the ranks of medicinal plants.

Not every spice plant can boast such a diverse use in cooking. There are three varieties of the Celery plant, in which the aromatic leaves (Leaf Celery), petioles (Petal Celery) and roots (Root Celery) are valued. Celery seeds also have beneficial properties, which are used as spices along with the leaves.

Depending on which variety of the Celery plant is chosen for cooking, the health benefits of Celery vary. Celery is extremely healthy in nutrition. But food with the participation of the Celery plant is prepared differently for different health purposes. For example, horse celery is useful for digestion. Its large and fleshy roots are rich in Phosphorus, Potassium and Calcium. But in order to preserve these microelements for health benefits, it is advisable to eat Celery roots fresh.

Along with Parsley (leaf and root) and Chamomile flowers, Celery contains the glycoside Apiin, which breaks down into carbohydrates and other substances. And along with citrus fruit crops, Celery contains Limonene in the composition of the essential oil of seeds and greens, due to which Celery has an expressive and unique smell and properties provided to it by essential oils .

Celery stalks are no less useful for health, but from the point of view of vitamins, which are abundant in juicy stalks - vitamin C, Carotene, natural acids Folic and Chlorogenic. Celery leaves are also rich in these vitamins, regardless of its variety. Celery stalks and leaves are recommended to be eaten fresh or sautéed to preserve the amount and full composition of nutrients.

Celery seeds and leaves are rich in essential oils, which can have a pronounced tonic effect on the nervous system, improve sexual vigor, and increase the vitality of the entire body.

Celery greens (petioles and leaves) have an effective diuretic effect, and prevent the formation of stones in the kidneys and bladder.

If you are not in the habit of eating Celery by itself, then it is appropriate to use it for cooking in the company of such plants as onions (green or onion) and parsley (leaf or root), which camouflage the unusual taste of Celery greens.

To get a full-fledged preventive and medicinal plant Celery in food, you can use healing recipes from Celery for cooking.

Vegetable puree from Celery

Peel one or two Celery roots, cut into circles and sauté in vegetable oil until golden brown (do not fry). Grind the prepared Celery roots with a blender until puree consistency. Add a tablespoon of sour cream (or mayonnaise) to the resulting puree.

Salad of petiole and root celery

Grate the stalks and peeled Celery root on a coarse grater in a ratio of one volume to one volume. Add boiled finely chopped eggs to the grated Celery and season with sour cream or mayonnaise.

Fruit salad with celery

Grate the celery root on a large grater. Grate a large apple on a large grater. Mix the ingredients and season with two tablespoons of yogurt. To vary the taste of this salad, the apple can be replaced with a pear (two pears for one celery root).

Vitamin salad with celery and onion

Grate one stalk of celery on a coarse grater, finely chop one leek (leaves and bulb), mix and sprinkle with lemon juice from a quarter of a lemon. Use as a salad for meat dishes (from boiled, baked, fried or steamed meat).

Celery Sandwiches

Mix 7 ounces of cottage cheese with finely chopped celery greens (one teaspoon), add sugar to your taste and one teaspoon of low-fat sour cream. Grind the mixture of ingredients to the consistency of a pate mass and spread on bread, sweet buns, biscuits or crackers, on cookies.

Celery decoction

Celery is not only good for your health as a food product. It can be used as a drink to improve digestion.

Pour boiling water over two tablespoons of dried Celery greens (or one tablespoon of fresh Celery greens) and leave for an hour. Strain the decoction. Mix the decoction with milk in a ratio of one to two (one part Celery decoction to two parts milk) and drink on an empty stomach.

Whitening and vitamin mask for facial skin

Celery is a unique plant in skin care cosmetology. Masks made from fresh Celery resemble fruit masks in their properties. To prepare a mask from Celery, you need to grate the peeled Celery root (half of the root) on a fine grater and mix with 3.5 ounces of fatty cottage cheese. Mix thoroughly until smooth. Apply the mask for half an hour, then wash off with cool boiled water without products.