My own psychologist >>>> Why are goals necessary in life?

Why are goals necessary in life?

Determination is a characteristic character trait of that category of people who love an orderly life and understand what they would like to have in their lives.

A purposeless life always proceeds chaotically and does not provide for any specific achievements. But setting goals in life allows you to achieve specific results (big or small), which thereby gives life meaning.

Setting goals for yourself in life is necessary in order to systematically spend efforts on achieving well-being and comfort, and not waste energy on useless or unimportant things. For example, do not waste your nerves reacting to events not related to achieving your goals; or not worry about things that will not bring benefits in moving towards your goals.

Setting goals in life can be personal or professional. For example, personal goals can be formulated:

as losing your own body weight to a certain number of kilograms by the beginning of the holidays or vacation;
as doing a morning or evening jog for half an hour several times a week;
as an opportunity to learn how to relax in a home environment for a short period of time, such as an hour.

Professional goals can be formulated for yourself:

as an increase in the level of one’s own qualifications;
as the development of new types of labor;
as an increase in the level of one’s own income at a certain point in life.

Despite the fact that a lot of time or almost all the time is always devoted to achieving set goals in life, summing up the results of achieved goals is one of the types of receiving pleasure not only from satisfaction with the result, but also from satisfaction with the lived segment of life, during which the achievement was achieved.

Goals in life are needed in order not to feel the years spent wasted on nonsense, so as not to feel the emptiness of a passing life. Even goals set but not achieved give life a practical meaning, force a person to move forward, expand his horizons and develop.

Thanks to goal setting most people achieve a certain level of well-being even against the backdrop of unfulfilled global goals. By setting goals, you can achieve success in completely unexpected areas of life, which always has a beneficial effect on self-esteem and self-esteem. And this, in turn, leads to a healthier lifestyle than aimless pastime.